How to Make a Narcissist Come Crawling Back: A Step-by-Step Tutorial



Are you struggling with the aftermath of a narcissistic relationship? Feeling a mix of anger and sadness, you might be wondering if there’s a way to regain control and make the narcissist come crawling back. While it’s important to prioritize your own healing and well-being, this article will explore techniques and strategies that may help you achieve that desired outcome. Remember, these methods should be approached with caution and tailored to your specific situation.

Understanding the Narcissistic Mindset

narcissistic mindset

Before delving into the techniques, it’s crucial to understand the narcissistic mindset. Narcissists possess an inflated, grandiose perception of themselves and a deep need for admiration and validation. Their manipulative behaviors often stem from a fragile self-esteem and an inability to empathize with others. By comprehending their motivations and vulnerabilities, you can effectively navigate the path towards making them come crawling back.

Now, let’s explore the techniques:

Technique 1: Implement No Contact

no contact

No Contact is a vital strategy for reclaiming your power and influencing a narcissist’s behavior. By cutting off all communication and interactions with the narcissist, you break their cycle of control. This technique allows you to establish boundaries, focus on your own healing, and create a void that the narcissist may be compelled to fill. It can provoke their fear of abandonment, triggering an attempt to regain control over you.

During this period, resist the urge to reach out or respond to any attempts made by the narcissist to contact you. Utilize this time to rebuild your confidence, strengthen your self-esteem, and detach emotionally from their manipulative tactics. Remember, consistency is key, as any response could potentially shift the control back to them.

Closing Words

Thank you for taking the time to read this article on how to make a narcissist come crawling back. It’s important to note that these techniques are not foolproof and should be approached with caution. Prioritize your own healing and mental well-being above all else. If you find yourself struggling with the effects of narcissistic manipulation, seek support from trusted friends, family, or a mental health professional. Remember, you deserve to be treated with love, respect, and compassion.

For more information and resources on narcissism and relationships, visit

Understanding Narcissism

Understanding Narcissism

Understanding narcissism is essential when it comes to dealing with individuals who exhibit narcissistic traits. Narcissists have distinct characteristics and behaviors that can help you identify their vulnerabilities and triggers. By gaining insights into their mindset, you can learn how to navigate the tumultuous waters of a narcissistic relationship and possibly influence their behavior. Let’s delve deeper into the world of narcissism.

Recognizing Narcissistic Characteristics

Recognizing Narcissistic Characteristics

Narcissists often possess a grandiose sense of self-importance. They have an insatiable desire for admiration and constantly seek attention and validation. Their manipulative tendencies and lack of empathy make it challenging to establish healthy connections with them. By familiarizing yourself with these characteristics, you can better understand their behavior and why they may be drawn to certain triggers.

Identifying Vulnerabilities

Identifying Vulnerabilities

Despite their seemingly impenetrable facade, narcissists have vulnerabilities that can be exploited. These vulnerabilities often stem from deep-rooted insecurities and a fragile self-esteem. Understanding what triggers their insecurities can give you a significant advantage in influencing their behavior. By recognizing their vulnerabilities, you gain the power to make a narcissist come crawling back.

Narcissists may be vulnerable to criticism about their accomplishments, appearance, or intelligence. They crave validation and compliments as a way to boost their fragile self-image. By withholding admiration or expressing discontent, you can create a sense of insecurity in them. This can potentially lead them to seek validation from you, causing them to come crawling back.

Furthermore, narcissists have an intense fear of abandonment. They despise feeling insignificant or replaceable. By using strategic distance or withdrawing attention, you can trigger their fears and make them crave your presence once again. The key is to play on their insecurities while maintaining your own boundaries and self-respect.

Dealing with a Narcissistic Relationship

Dealing with a Narcissistic Relationship

Dealing with a narcissistic relationship requires a delicate balance of understanding their vulnerabilities and setting boundaries for self-preservation. It is important to remember that trying to manipulate or control a narcissist is not a healthy or sustainable approach. Instead, focus on taking care of yourself and maintaining your own well-being.

Communicate assertively and express your needs while setting clear boundaries. By prioritizing your own emotional health, you demonstrate to the narcissist that they cannot exploit or manipulate you. This can create a shift in the power dynamics of the relationship, potentially leaving the narcissist yearning for your attention and validation again.

However, it is crucial to evaluate your own motivations and intentions when dealing with a narcissist. Seeking revenge or wanting to make them suffer is not productive or beneficial for anyone involved. Instead, focus on personal growth and self-improvement throughout the process.

Closing Thoughts

Thank you for taking the time to read the “How to Make a Narcissist Come Crawling Back” article on the website Understanding narcissism is the first step in managing relationships with narcissistic individuals. Identify their characteristics, vulnerabilities, and triggers to gain a better understanding of their behavior. However, always prioritize your well-being and establish clear boundaries. Remember, influencing a narcissist’s behavior is complex and not guaranteed. Focus on personal growth and maintaining healthy connections in your life.

For a deeper dive into strategies for dealing with narcissistic individuals, take a look at our pillar article: Effective Ways to Handle Narcissists.



Before attempting to make a narcissist come crawling back, it is crucial to engage in self-reflection and evaluate your motives and intentions. This step ensures that your actions are ethical and justified.

Dealing with a narcissist can be challenging and emotionally draining. However, seeking revenge or manipulating someone’s emotions should never be the objective. Take the time to reflect on why you want this person back in your life. Is it because you genuinely believe there is hope for a healthier relationship, or is it driven by a desire to prove yourself right or gain power over them?

It is important to note that attempting to make a narcissist come crawling back may ultimately be fruitless. Narcissists thrive on control and manipulation, so your efforts may only further fuel their ego and feed into their need for power. However, engaging in self-reflection allows you to understand your own motivations and make a more informed decision.

Consider the following questions during your self-reflection process:

1. Am I seeking reconciliation for the right reasons?

Examine your intentions honestly. Are you hoping for genuine growth and change, or are you simply seeking validation or revenge? If your primary goal is to restore a healthier relationship, it is worth exploring further. However, if revenge or control is the driving force, it may be best to focus on healing and moving forward without the narcissist.

2. Have I taken enough time for myself?

Dealing with a narcissist can be incredibly challenging, often leaving you emotionally drained. Taking time for self-care and healing is crucial before considering any attempts to reconcile. Ensure that you have given yourself ample time to process the dynamics of the relationship and heal from any emotional wounds.

3. Do I have a support system in place?

Having a strong support system can provide guidance and validation during this challenging process. It is beneficial to discuss your thoughts and intentions with trusted friends, family, or even a therapist. They can offer a fresh perspective and help you navigate your emotions and decisions.

4. Am I prepared for the potential outcomes?

Before proceeding, it is essential to brace yourself for the potential outcomes. Making a narcissist come crawling back may not result in the desired change. They may respond with manipulation, indifference, or even escalate the situation. Consider if you can handle these potential outcomes and if it is worth the emotional toll it may take on you.

Engaging in self-reflection allows you to approach the situation with clarity and integrity. It is essential to prioritize your own emotional well-being and act in accordance with your values. Remember, sometimes the best course of action may be to detach from toxic relationships and focus on your own growth and happiness.

Closing Thoughts

Thank you for reading the “How to Make a Narcissist Come Crawling Back” article on the website []( This topic is a complex and sensitive one, and it is important to approach it with care. While it may be tempting to seek revenge or manipulate a narcissist, it is crucial to prioritize ethical and justified actions.

Self-reflection is key before attempting to make a narcissist come crawling back. Evaluating your own motives and intentions helps ensure that your actions are rooted in a genuine desire for growth and change. Remember that the outcome may not always be as expected, and it is essential to consider the potential impact on your own emotional well-being.

If you are struggling with a narcissistic relationship, seeking support from friends, family, or a therapist can be immensely helpful. They can provide guidance, validation, and assist you in navigating your emotions and decisions.

Ultimately, prioritizing your own happiness, well-being, and growth is essential. Sometimes, detaching from toxic relationships is the healthiest and most empowering choice you can make. Focus on healing, surround yourself with positive influences, and strive for personal growth and happiness.

No Contact Rule

No Contact Rule

To make a narcissist come crawling back, one effective strategy is to implement the no contact rule. This rule involves cutting off all communication and contact with the narcissist, creating a void in their life that will make them crave your attention and validation.

The no contact rule may seem counterintuitive at first, especially if you still have strong feelings for the narcissist. However, it is essential to understand that narcissists thrive on attention and manipulation. By completely removing yourself from their life, you take away their source of validation and control.

Implementing the no contact rule starts with blocking the narcissist on all communication platforms, including social media, messaging apps, and phone calls. It is crucial to resist the temptation of checking their profiles for updates or hoping they will reach out. This behavior undermines the purpose of the rule and gives the narcissist a sense of power and control over you.

During the initial stages of practicing the no contact rule, you may experience various emotions ranging from sadness and anger to loneliness and confusion. It is important to remember that these feelings are normal and temporary. Allow yourself to grieve the loss of the relationship, but also focus on self-care and personal growth.

As time goes by, you will notice that the narcissist will start to feel the void left by your absence. Their constant need for attention and validation will drive them to seek other sources, which may not fulfill their desires as you once did. This realization can lead to a sense of emptiness and regret on their part.

It is important to stay strong and stick to the no contact rule, even if the narcissist tries to contact you. They may use various tactics such as guilt-tripping, love-bombing, or even negative behavior to regain your attention. However, remember that these are manipulative strategies designed to regain control over you. Do not fall into their trap.

While implementing the no contact rule, it is essential to focus on yourself and your own healing. Surround yourself with supportive friends and family, engage in activities that bring you joy, and work on rebuilding your self-esteem. By prioritizing self-care, you show the narcissist that you are no longer reliant on their validation, which can further fuel their desire to come crawling back.

In conclusion, implementing the no contact rule is a powerful strategy to make a narcissist come crawling back. By creating a void in their life and removing their source of attention and validation, you make them realize the emptiness they feel without you. Remember to stay strong, focus on your own healing, and resist the manipulative attempts of the narcissist. With time, they may come crawling back, but by then, you will have grown stronger and wiser.

Closing Words

Thank you for reading the “How to Make a Narcissist Come Crawling Back” article on the website We hope you found this information helpful in understanding and dealing with narcissistic relationships. Remember, it is always important to prioritize your own well-being and happiness. If you have any further questions or need additional support, feel free to reach out to us. Stay strong and take care!

Focus on Self-improvement


When it comes to making a narcissist come crawling back, one effective strategy is to focus on self-improvement. By investing time and energy into personal growth, you not only enhance your own confidence and independence but also make yourself more attractive to the narcissist.

Self-improvement can take many forms and can involve various aspects of your life. Here are a few areas to consider:

  1. Physical well-being: Take care of your body by engaging in regular exercise, eating a healthy diet, and getting enough sleep. Looking and feeling good physically can boost your self-confidence and make you more appealing.
  2. Mental and emotional health: Prioritize your mental and emotional well-being by seeking therapy or counseling, practicing self-care activities such as meditation or journaling, and surrounding yourself with supportive friends and family. A strong sense of self and emotional stability can be incredibly attractive.
  3. Career and education: Focus on advancing your professional career or pursuing further education. Not only will this give you a sense of purpose and fulfillment, but it will also demonstrate to the narcissist that you have ambition and drive, making you more desirable.
  4. Personal interests and hobbies: Explore your passions and engage in activities that bring you joy. Cultivating your own interests shows the narcissist that you have a fulfilling life outside of the relationship, which can pique their curiosity and make them want to be a part of it again.
  5. Self-esteem and confidence: Work on building your self-esteem and confidence through affirmations, positive self-talk, and challenging any negative beliefs you may hold about yourself. When you exude confidence and self-assuredness, the narcissist may be drawn back to the newfound strength within you.

It’s important to note that focusing on self-improvement should not be solely for the purpose of attracting the narcissist back into your life. It should primarily be about your own growth, happiness, and well-being. If the narcissist does happen to come crawling back, it should be a bonus rather than the sole motivation behind your personal development.

Remember, everyone’s journey is unique, and there are no guarantees when it comes to dealing with narcissists. However, by focusing on self-improvement, you can create a fulfilling and confident life for yourself, which may make the narcissist take notice and potentially reconsider their actions.

Closing Thoughts

Thank you for taking the time to read this article on how to make a narcissist come crawling back. Remember, dealing with a narcissist can be challenging and emotionally draining, but it’s vital to prioritize your own well-being and personal growth above everything else.

As you embark on your journey of self-improvement, always keep in mind that your happiness and self-worth are not dependent on the validation or attention of a narcissist. They are merely a small part of your life’s story, and you have the power to create a fulfilling and joyful future for yourself.

For more resources and information on personal growth, visit May your journey towards self-improvement be transformative and empowering!

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Strategic Indifference

Strategic Indifference

When dealing with a narcissist, one effective strategy to bring them crawling back is by displaying a sense of indifference towards them. Narcissists thrive on attention and validation, so by denying them these desires, you create a void that they will ultimately try to fill by pursuing you.

Strategic indifference involves intentionally removing yourself from the narcissist’s sphere of influence. This means not responding to their attempts to engage you, avoiding any direct contact, and minimizing any emotional reactions when they do manage to get your attention. It is important to remember that narcissists feed off emotional reactions, so by depriving them of this, you take away their power.

One way to display indifference is by setting clear boundaries. Make it known that you have your own life and priorities, and that their presence is not essential to your happiness. Focus on your own personal growth and surround yourself with supportive friends and loved ones who value you for who you are.

Another aspect of strategic indifference is to avoid giving the narcissist any sense of validation or importance. This means refraining from compliments or expressions of admiration, as this only fuels their ego. Instead, remain neutral and non-reactive to their antics.

It is crucial to maintain consistency in your indifference. Narcissists are persistent and may try various tactics to elicit a reaction from you. By staying firm and consistent, you send a clear message that their behavior will not be rewarded with your attention.

However, it is important to note that implementing strategic indifference should only be done in situations where it is safe to do so. If you are dealing with a highly manipulative or abusive narcissist, it is recommended to seek professional help and support in creating a safe exit plan.

Closing Words

Thank you for reading the article on how to make a narcissist come crawling back. Implementing strategic indifference can be an effective way to deny the narcissist the attention and validation they seek, ultimately making them pursue you. Remember to prioritize your own well-being and boundaries throughout this process, and seek professional help if needed. To explore more resources and articles, visit

Attention-Grabbing Headline:

Assertive Communication: Get a Narcissist Begging for Your Return!

Assertive Communication

Tired of dealing with a narcissist who has walked out on you? Want to make them come crawling back, begging for your presence in their life? Well, you’ve come to the right place! In this article, we will explore how you can use assertive communication to make a narcissist realize their need for you. Let’s dive in!

Assertive communication is an effective way to express your needs and expectations clearly without being aggressive or passive. It allows you to stand up for yourself while maintaining respect for the other person, even if they are a narcissist. Here are some key strategies to employ:

1. Practice Active Listening

Active Listening

When engaging with a narcissist, it is crucial to actively listen to their words and understand their perspective. By doing so, you can show them that you value their thoughts and opinions. This sets the stage for assertive communication where you can express your needs in a manner that resonates with them.

2. Use “I” Statements

I Statements

Constructing your sentences with “I” statements instead of accusatory language helps to keep the conversation focused on your feelings and experiences. For example, instead of saying, “You never appreciate me,” try saying, “I feel unappreciated at times.” This approach avoids putting the narcissist on the defensive and increases the chances of them acknowledging their impact on your emotions.

3. Set Boundaries

Set Boundaries

Narcissists often push boundaries to maintain control in relationships. By clearly defining your personal boundaries and expressing them assertively, you send a powerful message that you will not tolerate disrespectful behavior. This may spark the narcissist’s realization that they need to treat you with respect to keep you in their life.

4. Be Confident and Calm

Be Confident and Calm

A narcissist thrives on creating drama and chaos. By remaining confident and calm during conversations, you interrupt their usual power dynamics. Your assertive communication style may surprise them and make them reflect on their behavior. Show them that you are no longer willing to be manipulated.

5. Focus on Solutions

Focus on Solutions

Narcissists tend to deflect blame and avoid responsibility. Rather than dwelling on past mistakes or indulging in blame games, emphasize finding solutions and moving forward. This approach can make the narcissist recognize that your presence in their life brings growth, progress, and resolution to conflicts.

6. Recognize and Validate Their Achievements

Recognize and Validate Achievements

Narcissists thrive on validation and recognition. By acknowledging their achievements when appropriate, you show that you appreciate their qualities. However, keep in mind not to overinflate their ego or compromise your self-respect. Use this strategy as a way to regain their attention and make them aware of the value you bring to their life.

7. Stay Firm and Assertive

Stay Firm and Assertive

When dealing with a narcissist, it is vital to stay firm in your assertive communication. They may attempt to manipulate or gaslight you, but by staying resolute and consistent, you create a boundary the narcissist is unwilling to cross. This empowers you and increases the likelihood of the narcissist recognizing their need for you.

8. Give Them Space and Time for Reflection

Give Them Space and Time for Reflection

Lastly, it is essential to give the narcissist space and time to reflect on your assertive communication. Pushing them excessively or bombarding them with demands may have the opposite effect and push them further away. Allow them the opportunity to process your message and come to their own realization about their need for your presence.

Remember, dealing with a narcissist requires patience, persistence, and self-care. It may not always be possible to make a narcissist come crawling back, as their personality traits can impede change. Focus on assertive communication as a means to express your needs authentically, and let the results unfold naturally.

Thank you for reading the “How to Make a Narcissist Come Crawling Back” article on the website We hope you found these strategies helpful in navigating complex relationships with narcissists. Stay assertive and prioritize your well-being!

Manipulate Their Ego

Manipulate Their Ego

One effective way to make a narcissist come crawling back is by tapping into their ego and strategically praising and admiring them. By doing so, you can make them believe that they need to regain your admiration and attention. Manipulating their ego can be a powerful tool in gaining control over the narcissist.

To successfully manipulate their ego, it is important to understand what triggers their narcissistic tendencies. Look for qualities or achievements that the narcissist values highly. It could be their physical appearance, intelligence, charm, or success in a particular field. Find opportunities to genuinely compliment and praise them on these aspects, highlighting their superiority and uniqueness.

When praising a narcissist, it is crucial to be strategic in your approach. Your compliments should be well-timed and targeted. By selectively choosing the right moments to glorify their accomplishments or appearance, you can stroke their ego and make them crave more of your admiration and attention.

Additionally, it can be effective to strategically use flattery and admiration as a means to subtly create a sense of competition. By praising someone else who possesses qualities similar to the narcissist, you can trigger their jealousy and desire to prove their superiority. This psychological game can make them come crawling back to regain the attention and admiration they believe they rightfully deserve.

Another effective tactic to manipulate their ego is making them believe that you are moving on and no longer need their attention. Narcissists thrive on being the center of attention, so the idea that you are no longer interested in them can be a blow to their ego. This can create a strong desire within them to win back your admiration and regain their position in your life.

However, while manipulating a narcissist’s ego can be an effective strategy, it is important to approach this with caution. Narcissists have a tendency to see through manipulation and may become even more resistant. It is important to gauge their reactions and adjust your approach accordingly.

Finally, it is crucial to prioritize your own mental well-being when dealing with a narcissist. Manipulating their ego may achieve short-term results, but it can also further perpetuate a toxic dynamic. Consider seeking support from friends, family, or professionals who can provide guidance and help you navigate through the complexities of dealing with a narcissist.

Closing Words

Thank you for taking the time to read this article on how to make a narcissist come crawling back. Manipulating a narcissist’s ego can be a powerful tool, but it is essential to approach it with caution and prioritize your own well-being in the process. Remember to evaluate the effects it may have on your mental health and seek support when needed. If you want to explore more about this topic and access insightful resources, visit our website

If you’re interested in understanding the psychology behind narcissism, you may find this article helpful: Understanding Narcissism.

Reconnect Gradually

reconnect gradually

Reconnecting with a narcissist can be a delicate process that requires careful consideration and boundaries. It is essential to maintain control and ensure that your terms and conditions are met before fully allowing them back into your life.

1. Start with Small Interactions: When reconnecting with a narcissist, it is important to start with small interactions rather than diving straight into a deep conversation or spending extensive amounts of time together. This gradual approach allows you to assess the narcissist’s behavior and determine if they have genuinely changed or if they are simply attempting to manipulate you once again.

2. Set Clear Boundaries: Before fully allowing a narcissist back into your life, it is crucial to set clear boundaries. Communicate what you are comfortable with and what your expectations are moving forward. This will help prevent any potential manipulation or toxic behaviors from resurfacing.

3. Test Their Actions: Words can be deceiving, so it’s important to test a narcissist’s actions to ensure they are genuinely committed to changing their behavior. Look for consistent efforts to meet your expectations and see if they are willing to make amends for past mistakes.

4. Seek Professional Help: If you are considering reconnecting with a narcissist, it can be beneficial to seek professional help. A therapist or counselor can provide guidance and support throughout the process, helping you navigate the complexities of the relationship and ensure your emotional well-being is prioritized.

5. Surround Yourself with Support: Reconnecting with a narcissist can be emotionally challenging, so it’s essential to surround yourself with a strong support system. Lean on friends, family, or support groups who can provide you with the encouragement and understanding you may need during this time.

6. Listen to Your Gut: Trust your instincts when deciding whether or not to allow a narcissist back into your life. If something doesn’t feel right, it’s important to honor your feelings and prioritize your own well-being.

7. Monitor Their Behavior: As you gradually reconnect with a narcissist, keep a close eye on their behavior. Look for signs of manipulation, entitlement, or unhealthy patterns that were present in the past. It is essential to remain vigilant and ready to enforce your boundaries if necessary.

8. Take Care of Yourself: Throughout the process of reconnecting with a narcissist, it is vital to prioritize self-care. Focus on activities and practices that bring you joy, peace, and emotional stability. Taking care of yourself will help you maintain your own well-being and ensure that you are not solely consumed by the relationship with the narcissist.

9. Evaluate Progress: Regularly evaluate the progress of the reconnection. Reflect on whether the narcissist is genuinely taking steps to change their behavior and whether this change is sustainable. It’s important not to settle for temporary changes or empty promises.

10. Make an Informed Decision: After taking the time to reconnect gradually and assess the narcissist’s behavior, make an informed decision about whether to fully allow them back into your life. Trust yourself and your judgment, and remember that you deserve to be in healthy and fulfilling relationships.

Closing Thoughts

closing thoughts

In conclusion, reconnecting with a narcissist requires a cautious approach. By reconnecting gradually, setting clear boundaries, and carefully monitoring their behavior, you can determine if genuine change has occurred. Seek professional help, surround yourself with support, and listen to your instincts throughout the process. Ultimately, making an informed decision based on your well-being and emotional needs is crucial. Remember, you deserve to be in relationships that bring you happiness and fulfillment.

Thank you for reading the “How to Make a Narcissist Come Crawling Back” article on the website



Remember that dealing with a narcissist requires caution and self-care, and getting them to come crawling back should only be pursued if it aligns with your well-being and personal growth.

Throughout this article, we have discussed various strategies on how to make a narcissist come crawling back. However, it is crucial to emphasize that these techniques should only be used if they align with your well-being and personal growth. Dealing with a narcissist can be emotionally draining and challenging, so it’s essential to prioritize your mental health and safety above all else.

While it may be tempting to seek revenge or regain control over a narcissist by manipulating their emotions or triggering their insecurities, it is important to recognize that this approach is not healthy or productive in the long run. Ultimately, trying to “make” someone come crawling back goes against the principles of self-improvement and personal growth. Instead, focus on healing yourself and building a fulfilling life without the toxic influence of a narcissist.

Remember, you have the power to choose your own happiness and well-being. By setting healthy boundaries and prioritizing self-care, you can break free from the hold of a narcissistic individual. Surround yourself with a supportive network of friends and family who genuinely care about your well-being. Seek professional help if needed, such as therapy or counseling, to gain further insight and guidance on navigating relationships with narcissistic individuals.

In conclusion, making a narcissist come crawling back should only be a consideration if it aligns with your personal growth and well-being. However, it is crucial to approach this cautiously, as the dynamics of dealing with a narcissist can be complex and emotionally challenging. Focus on healing yourself, setting healthy boundaries, and surrounding yourself with positive influences. Remember, you deserve happiness and peace in your life.

Thank you for reading the “How to Make a Narcissist Come Crawling Back” article on the website We hope that the information provided has been helpful and insightful in navigating challenging relationships with narcissistic individuals.

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